Este estúdio em Setúbal oferece aulas de yoga e dança num ambiente calmo e acolhedor. Lidia, a instrutora, é experiente e ajuda os alunos a sentirem-se conectados e felizes. É uma ótima opção para crianças que procuram atividades que promovem o bem-estar e a expressão corporal.
Beautiful yoga studio in the center of Setúbal 🧘♀️ where you can practice not only yoga, but attend dance classes as well. Lidia is an experienced yoga instructor, and she also facilitates many great events at her space. If you are a local, or in the area, you. must visit 🪷
— Zita Feher
A very nice place to rent for a dance practise. Good space, big mirror and peacefull enviroment, thank you!
— seela sutela
Beautiful studio in the heart of Setúbal. I enjoyed our Yin Yoga class and can recommend to go there for a Drop In if you are around. :) I feel very good afterwards.
— Melanie S.
We were passing through and discovered the spot by chance. We were able to participate in a yoga lesson quite easily. We have already attended many yoga classes in the past and this was a particularly great experience. Thanks for that!
— kiana khandan
I signed up to one-on-one sessions with Lidia as a yoga novice and uncertain as to the benefits of alignment of breath and movement. To say she blew me away is an understatement. She has helped me heal in ways that were completely unknown to me prior to our sessions. I walk away lighter, happier and truly connected to myself. Yoda studio is such a calming, healing space, it’s impossible not to leave the sessions with your mind expanded, your heart full and a small skip in your step.
— Caitlin Dias Alves
